Tuesday, August 6

Step nb. #3

So to say "recovery" week.
   There were still quite a lot of things to do at the beginning of the week. So I spent a lot of time sitting in the car and I could feel it in my legs at the evenings. But I have managed to take a course with the map "Pažaislis", very wet course...
   It was raining heavily but hopefully the day was quite warm and the rain just added more difficulties into orienteering. Firstly it was difficult to read the map. Secondly it was difficult to see the controls because of the rain. So I just strugled all the way to the finish and finaly at the end of the course I got tired of "searching" for the control in very green area and I continued the course without it. DSQ into my account, please!
   But the weekend put everything into places. Friday has started with a nice morning jogging by the sea (the picture is from that morning). Next two days I participared in competition: middle on saturday and long on sunday. During the first one I got the power but did two big mistakes (all in all 6-5min) and was behind all the guys. On sunday I didn't have so much power and wasn't so concentrated at the beginning. But I am still quite happy about some parts of both races.
   All in all, this week I had about 7h of running and almost 3h of orienteering. Not so bad...

No comments:

Post a Comment